Why choose Online Coaching from Muscle That Matters?
Online coaching from Muscle That Matters is a service that delivers and improves upon the benefits of having a trainer guiding you to your fitness goals.
Now, we get that there are a thousand-and-one places you could get fitness advice from.
But here’s why we think you should choose to turn to Muscle That Matters online coaching to help you reach your health and fitness goals:
Around here, we have ONE mission: To help busy men and women with families build a body they’re proud of and live with energy, health, and confidence.
We’re here to help you reclaim your body and take back your life.
Our aim is to build stronger fathers who can better lead their families. Stronger mothers who can discover the confidence they need to enjoy all that a healthy lifestyle has to offer.
We have the credentials AND a proven track record for getting men and women just like you life-changing results.
We’re ruthless in our fight against hype and false claims that do more to confuse and frustrate you than help.
We know the unique challenges you face, from trying to figure out how to balance your health and fitness goals with family responsibilities to powering through sleepless nights to navigating the struggle of eating healthy when your kids hate broccoli.
When you join our online coaching program, you don't get cookie-cutter programs designed by and for some single dude who's got all the time and energy to workout for hours each day and prepare six perfectly balanced meals each day.
Through proven, scientifically-backed programs, we’ll show you how to fit health and fitness into YOUR lifestyle—even with kids and 9-5 stress and endless to-do lists—and teach you the foundations that will last a lifetime.
Whether you just want to look and feel better; or you want to achieve a specific physique or performance-related goal—we’ll provide a simple, practical approach that will get you there.
We use the 7 Pillars of Movement to create a plan of attack that fits your schedule, fitness level, and accessibility. You won't just be mindlessly tossing weights around. We'll show you how to train for movement with a purpose so that you can see the payoff every day, no matter what you're doing.
We can only manage what we measure. Constant progress tracking will ensure no time is wasted in getting you to your desired body. Most people get this wrong by tracking the wrong things (or zeroing in on just ONE thing). We'll help you track the things that really matter so that you can see your progress each way in a clear, concise way.
Customized Nutrition Guidance
We use the 5 Pillars of Nutrition to develop a system that fits your life and preferences with a focus on sustainability. You won't find "Crash diets" or overpriced pills and powders required here. We'll show you practical, proven strategies you can use to optimize your body for fat loss, lean muscle growth, and improved energy.
Making positive changes is hard. You can feel confident with a coach at your side walking you through every step of the process. Through email support and live coaching calls, we'll make all of your questions are answered and that you're set up for success.
Take 60-seconds to fill out the form below and I will contact you in the next 24 hours to answer any of your questions and provide more information about how our coaching programs work.